The Ultimate Happy Playlist - Songs To Make You Smile



Are you feeling down? This playlist is so full of happiness you will be smiling in no time. I put together this awesome playlist for those bad days and its guaranteed to make you smile.



Feeling Down?


Is the daily grind getting to you? Are you in desperate need of cheering up?

We all have sad days from time to time. I can wake up feeling low and have absolutely no idea why. I don’t want to leave the house or see anybody, I actually just want to wallow in my own misery.

Bouts of sadness like this can take their toll. They are known to have a negative affect on the body, causing headaches, sore joints, and problems with the immune system. People who are sad are also more likely to eat junk food, which can have a negative impact on your health.

Luckily, there is a way to turn this around. I know it’s difficult when you are sad, but smiling has so many benefits and I have something to make this easier.





What happens when we smile?


When we smile we activate the release of many chemicals. Here is a breakdown.

Neuropeptides   These are tiny molecules that get working straightaway to help fight off stress.

Dopamine    This chemical helps to tackle your bad mood and also keeps you calm and focused.

Endorphins    Not only making you feel great, endorphins also act as a natural pain reliever.

Serotonin    This chemical is known to affect mood balance, appetite, sleep, memory, and social behaviour.



The ultimate happy playlist. Is the daily grind getting to you? Are you in desperate need of cheering up? When I am sad, as in most situations I turn to music. There’s nothing like an impromptu dance around your bedroom to brighten up your day. I put together this awesome playlist, guaranteed to turn that frown upside down!




So what’s not to smile about?


Smiling is contagious, even in the worst situations if someone smiles at us we have a natural instinct to smile back.
Smiling will also make you seem more approachable and trustworthy. If somebody needs help a frown is likely to put them off.

When I am sad, as in most situations I turn to music. There’s nothing like an impromptu dance around your bedroom to brighten up your day.

I put together this awesome playlist which is guaranteed to turn that frown upside down.

Listen to it on Spotify here


For those of you that don’t have Spotify, here is a full track list.


Rollercoaster - Bleachers

I Bet My Life - Imagine Dragons

Someone New - Hozier

She Moves In Her Own Way - The Kooks

Riptide - Vance Joy

Fool For Love - Lord Huron

Geronimo - Sheppard 

I Need Never Get Old - Nathaniel Rateliff & The Night Sweats

Pumpin Blood - NONONO

Unbelievers - Vampire Weekend

Norgaard - The Vaccines

5 Years Time - Noah And The Whale

Some Nights - Fun

All Star - Smashmouth

Tear In My Heart - 21 Pilots

T-shirt Weather - Circa Waves

Lightening Bolt - Jake Bugg

Movin’ On Up - Primal Scream

Cool Kids - Echosmith

Young Folks - Peter Bjorn And John

Dreaming Of You - The Coral

Heart And Soul - Twin Atlantic

Mountain Sound - Of Monsters And Men

Strangers - Langhorne Slim

We Sink - Chvrches

Shut Up And Dance - Walk The Moon

Let Me In - Grouplove

There Goes The Fear - Doves

Tequila - Terrorvision


As you can see there are a few unusual choices. I thought it was important to for the playlist to reflect my personality, which can be a little unusual at times. 

These songs are among my absolute favourites and they all have one thing in common......



They all make me smile!

If you enjoyed this playlist, please check out my ultimate relaxation playlist.



Are you feeling down? This playlist is so full of happiness you will be smiling in no time. I put together this awesome playlist for those bad days and its guaranteed to make you smile.





The Ultimate Happy Playlist - Songs To Make You Smile  The Ultimate Happy Playlist - Songs To Make You Smile Reviewed by Taking Care Of You on 17:21 Rating: 5

3 comments:

  1. I added the songs to my playlist while I was working this morning, starting the day right thank you so much

    ReplyDelete
  2. Great songs. It will be even better to put clickable links so taht we can click on songs from your post!

    ReplyDelete
    Replies
    1. Hi, there are 2 clickable links to the playlist.

      Delete

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