The Best Self Care Essentials For Winter

Winter can be harsh, you need to take care of yourself. These self care essentials are perfect for snuggling up and getting warm and cosy in the colder months.

Winter is not your friend. It brings dry skin, colds and flu, and low mood and if we don’t look after ourselves can be a pretty miserable time.

The cold and dark of winter can have a significant effect on mood, causing sadness, extreme tiredness, loss of interest and social withdrawal.

A winter self care kit is so important and has made a lot of difference to my health and wellness.
So why not put yourself a self care kit together, shop with friends and get together for cosy nights in. So now when you think of winter you won’t think of the dark and cold but of fun, laughter, cosiness and warmth.
For ideas for winter self care activities check out my post on cosy self care.
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Winter Self Care Essentials

A winter self care kit is so important and has made a lot of difference to my health and wellness. So why not put yourself a self care kit together, shop with friends and get together for cosy nights in. So now when you think of winter you won’t think of the dark and cold but of fun, laughter, cosiness and warmth.
Plan your self care for every day of the year with this journal. It also features plenty of self care ideas to keep you going all year. Check out my guide to journaling for mental health.

The dry skin trio

A winter self care kit is so important and has made a lot of difference to my health and wellness. So why not put yourself a self care kit together, shop with friends and get together for cosy nights in. So now when you think of winter you won’t think of the dark and cold but of fun, laughter, cosiness and warmth.
Hand Repair Gift Set – This Set gives you everything you need to tackle the damage the cruel winter weather does to your hands.
Lip Balm Multipack  – These moisturising lip balms come in 4 delicious flavours to keep your lips soft all through winter.
Intense Hydration Night Cream – This cream contains clary sage to keep your skin hydrated in the harshest of weather
self care essentials
A winter self care kit is so important and has made a lot of difference to my health and wellness. So why not put yourself a self care kit together, shop with friends and get together for cosy nights in. So now when you think of winter you won’t think of the dark and cold but of fun, laughter, cosiness and warmth.
Vitamin D is very important for our immune system and bone health. As we are lacking in natural sunlight in winter the best thing to do is to take a supplement like this one.
A winter self care kit is so important and has made a lot of difference to my health and wellness. So why not put yourself a self care kit together, shop with friends and get together for cosy nights in. So now when you think of winter you won’t think of the dark and cold but of fun, laughter, cosiness and warmth.
Dark chocolate is known to lower blood pressure, improve cognitive function, may improve heart health,  and contains antioxidants. It tastes pretty good too.
A winter self care kit is so important and has made a lot of difference to my health and wellness. So why not put yourself a self care kit together, shop with friends and get together for cosy nights in. So now when you think of winter you won’t think of the dark and cold but of fun, laughter, cosiness and warmth.
I fell in love with this super cute fox knitted cover. Curl up with this hot water bottle on a cold winters night.
A winter self care kit is so important and has made a lot of difference to my health and wellness. So why not put yourself a self care kit together, shop with friends and get together for cosy nights in. So now when you think of winter you won’t think of the dark and cold but of fun, laughter, cosiness and warmth.
There is nothing better than comfort food that warms you up. This book is filled with easy recipes for delicious winter warmers.
A winter self care kit is so important and has made a lot of difference to my health and wellness. So why not put yourself a self care kit together, shop with friends and get together for cosy nights in. So now when you think of winter you won’t think of the dark and cold but of fun, laughter, cosiness and warmth.
These gorgeous slipper socks are fleece-lined for warmth and have non-skid bottoms to prevent slipping.
A winter self care kit is so important and has made a lot of difference to my health and wellness. So why not put yourself a self care kit together, shop with friends and get together for cosy nights in. So now when you think of winter you won’t think of the dark and cold but of fun, laughter, cosiness and warmth.
During the winter months, I always keep some of this in my cupboard. There’s nothing nicer than curling up in a blanket with a mug of hot cocoa.

Room Sprays

A winter self care kit is so important and has made a lot of difference to my health and wellness. So why not put yourself a self care kit together, shop with friends and get together for cosy nights in. So now when you think of winter you won’t think of the dark and cold but of fun, laughter, cosiness and warmth.
The right smell can really affect your mood in a positive way. Bath and Body Works do some amazing room sprays. My favourite winter scents are Winter Candy AppleVanilla Bean,

and Frosted Cranberry.

Last but not least, a bit of inspiration to get us through the cold, dark, and long winter months. This great book is full of inspirational quotes to give you inner strength when things look bleak.
Well, there it is. Get yourself a winter self care kit together and let me know how you get on.

Related Self Care Posts

50 Self Care Ideas That Won’t Cost You A Penny

Journaling For Self Care

The Best Self Care Gifts For A Calmer Life

The Best Self Care Essentials For Winter

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